Weigh In record (no journal entry) for 24 April 2018
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69 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 38.73g | Prot: 50.91g | Carbs: 147.99g.
Breakfast: 치킨, 방울 토마토, 딸기, 바나나. Lunch: 짬뽕국, 오뚜기 짜장볶이 (55g), 밥, 과일샐러드, 탕수육. Dinner: 상추, 코티지 치즈, 마늘, 배, 방울 토마토, 바나나, 삶은계란. more...
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Losing 4.9 kg a Week
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dltmfgus0608's Weight History
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