Weigh In record (no journal entry) for 24 April 2018
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46.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 105.17g | Prot: 54.47g | Carbs: 69.32g.
Dinner: 아이허브 기버터, 삼겹살, 애호박, 양파, 당근, 감자, 프레지덩 휘핑크림, 오뚜기 3분 카레, 건국 건국우유, al dente 카바 나다 에그페투치니. Snacks/Other: 프레지덩 휘핑크림, 피칸 너트, 포도즙. more...
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Gaining 0.7 kg a Week
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