Weigh In record (no journal entry) for 23 April 2018
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65 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 12.16g | Prot: 48.53g | Carbs: 84.24g.
Breakfast: Pastèque Fraiche, Twinings Thé Vert Menthe, Fine Ligne Yaourt Nature 0%. Lunch: Pommes (sans Peau), Fine Ligne Yaourt Nature 0%, Endives Cuites Vapeur, Carrefour Foie de Veau. Dinner: Leader Price Coleslaw, Leader Price Poireaux en Rondelles, Leader Price Sauce Vinaigrette Shaker Leader Price, Fine Ligne Yaourt Nature 0%, Ananas Frais, Melon Frais. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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