dellecavedaniela's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

61.2 kg Lost so far: 1.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1139 kcal

Fat: 19.21g | Prot: 89.33g | Carbs: 143.87g. Breakfast: Pane Integrale, Zuegg Marmellata Frutti di Bosco. Lunch: Coop Ceci, Barilla Mezze Penne Rigate. Dinner: Suzi Wan Salsa Agrodolce, Petto di Pollo, Gamberetto Cotti, Funghi, Lonza di Maiale (Filetto,solo Parte Magra). more...

1678 kcal

Exercise: Scheda 2 - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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dellecavedaniela's Journal, 23 Apr 18

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dellecavedaniela's Weight History