Weigh In record (no journal entry) for 23 April 2018
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94.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.80g | Prot: 66.68g | Carbs: 95.30g.
Breakfast: Muffins de Banana. Lunch: Aurora Linguiça de Frango, Café, Coxa de Frango, Acelga, Tirolez Creme de Ricota, Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca). Dinner: Tirolez Creme de Ricota, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Super Frango Linguiça de Frango. Snacks/Other: Sol Gelatina de Abacaxi, Royal Gelatina Sabor Morango, Pão de Alho Torrado, Contra-filé, Muffins de Banana. more...
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Losing 3.3 kg a Week
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daniellygurgel's Weight History
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