Weigh In record (no journal entry) for 23 April 2018
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59.5 kg
Lost so far: 19 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 17.08g | Prot: 75.37g | Carbs: 71.55g.
Breakfast: Помидоры Черри, Сыр Российский, Филе Индейки, Овсяноблин. Dinner: Варенье, Домик в деревне Творог Мягкий 0,1%, Вкуснотеево Творог 0,5%. Snacks/Other: Помидоры Черри, Iso Best Best Bar Манговый Пудинг, Банан. more...
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192 kcal
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Exercise:
Elliptical - 23 minutes, Apple Health - 23 hours and 37 minutes. more...
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steady weight
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bagrofam's Weight History
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