Weigh In record (no journal entry) for 23 April 2018
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1023 kcal
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Fat: 15.85g | Prot: 85.67g | Carbs: 129.36g.
Breakfast: Pechuga de Pollo sin Piel, Jugo Verde, Consomé de Pollo. Lunch: Arroz Blanco (de Grano Corto, Cocido), Pescado Plancha, Crema de Verduras. Dinner: Pescado Plancha, Crema de Verduras. Snacks/Other: Italo Almendra Francesa, Té Verde, Té Verde, Té Verde, Papaya. more...
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1717 kcal
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Exercise:
Cardio - 20 minutes, Abdominales - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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marc2019's Weight History
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