Weigh In record (no journal entry) for 23 April 2018
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98 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 57.50g | Prot: 62.66g | Carbs: 32.15g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Cozido, Copra Óleo de Coco Extra Virgem. Snacks/Other: Bife ou Costeleta de Porco, Panqueca de Banana. more...
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Gaining 0.9 kg a Week
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Salomé nascimento's Weight History
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