BalletBora's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

41 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1216 kcal

Fat: 11.66g | Prot: 90.92g | Carbs: 192.01g. Breakfast: 파스퇴르 저지방&고칼슘 우유, Post 아몬드후레이크. Lunch: 남양 요구르트, 동태찌개, 배추김치, 보리밥. Dinner: 단백질 쉐이크. Snacks/Other: 테일러 유기농 푸룬주스, 테일러 건자두. more...

1774 kcal

Exercise: Ballet - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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BalletBora's Journal, 23 Apr 18

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BalletBora's Weight History