AaaaGggRrr's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
118.7 kg Lost so far: 27.3 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1719 kcal Fat: 64.26g | Prot: 156.39g | Carbs: 131.76g.   Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Масло Подсолнечное, Творог (Обезжиренный). more...
Losing 2.8 kg a Week



     
 

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AaaaGggRrr's Weight History


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