Weigh In record (no journal entry) for 23 April 2018
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106.2 kg
Lost so far: 18.5 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 16.04g | Prot: 35.62g | Carbs: 82.38g.
Breakfast: Gekookt Ei. Lunch: AH Voordeel Bruinbrood . Dinner: Tomatensoep. Snacks/Other: Storck Toffifee, Druiven, Body & Fit Smart Bar Crunchy Chocolate-Peanut, Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
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Losing 4.9 kg a Week
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Bbuussrraa_'s Weight History
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