Weigh In record (no journal entry) for 23 April 2018
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87 kg
Lost so far: 4.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 9.93g | Prot: 11.42g | Carbs: 17.23g.
Breakfast: Tahıllı Ekmek, Keçi Peyniri. Snacks/Other: Şekersiz Türk Kahvesi, Dost Yarım Yağlı Süt. more...
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Gaining 2.0 kg a Week
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 Comments
tatillerden nefret ediyoruumm 😢
23 Apr 18 by member: ūlkem
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