ouafae18's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
58.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1932 kcal Fat: 93.55g | Prot: 92.75g | Carbs: 182.26g.   Breakfast: Gayelord Hauser Levure de Bière, Jus de Citron, Gingembre, Génoise au Chocolat, Café. Lunch: Gayelord Hauser Levure de Bière, Pâtes (Cuites), Fenouil Cuit, Haricots Verts, Tomates Cerises, Radis, Salade Verte, Samia Sauce Alger. Dinner: Ayran, Pommes de Terre Frites, KFC Hot Wings (1). Snacks/Other: Marque Repère Barre Pâtissière de Bretagne, Casino Petit Suisse, Aoste Pépites. more...
1556 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ouafae18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.