Weigh In record (no journal entry) for 23 April 2018
|
66.2 kg
Lost so far: 19.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 26.86g | Prot: 17.09g | Carbs: 48.21g.
Lunch: Carne de Vaca Assada, Alface, Purê de Batata, Abobrinha Refogada, Acelga. Dinner: Urbano Macarrão sem Glúten. Snacks/Other: Banana Nanica, Abacates. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|