Weigh In record (no journal entry) for 23 April 2018
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 22.65g | Prot: 13.93g | Carbs: 11.66g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром. Snacks/Other: Грецкие Орехи. more...
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Gaining 3.2 kg a Week
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