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Toplam 10,6 oldu 💃💃
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 81.60g | Prot: 63.97g | Carbs: 9.48g.
Lunch: Karışık Yeşil Salata, Zeytinyağı, Limon Suyu, Sucuk, Yumurta, Yeşil Zeytin, Avokado Net Carb, Süzme Peynir. Dinner: Kırmızı Lahana, Et Döner (Türkomp). more...
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Losing 2.8 kg a Week
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adyabatik's Weight History
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