Weigh In record (no journal entry) for 23 April 2018
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67 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 26.88g | Prot: 42.50g | Carbs: 124.24g.
Breakfast: Szpinak, Zwykłe Naleśniki. Lunch: Banan, Truskawki, Kiwi. Dinner: Majonez, Ogórek (ze Skórką), Zielona Sałata, Cebule, Pomidory, Auchan Bułka Wiejska, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu). Snacks/Other: Koral Lulek. more...
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1035 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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patrycja3008's Weight History
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