#Настюшка#'s Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

116.9 kg Lost so far: 0.1 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

758 kcal

Fat: 44.92g | Prot: 43.94g | Carbs: 69.34g. Breakfast: Чай с Сахаром, Ситисет Бутерброд с Ветчиной и Сыром. Lunch: Слабое Кофе с Сахаром, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Виктория Картофель Запеченный. more...

2970 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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#Настюшка#'s Journal, 23 Apr 18

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#Настюшка#'s Weight History