Weigh In record (no journal entry) for 23 April 2018
|
102.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
2105 kcal
|
Fat: 77.88g | Prot: 66.20g | Carbs: 100.08g.
Breakfast: Chleb Wieloziarnisty, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Lunch: KFC Kubełek 15 Hot Wings. Snacks/Other: Kasztelan Piwo. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|