Weigh In record (no journal entry) for 20 April 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 2.29g | Prot: 5.89g | Carbs: 59.42g.
Lunch: 양반 들기름 향이 그윽한 김, 밥. Dinner: 양반 들기름 향이 그윽한 김, 무김치, 우엉조림, 밥. Snacks/Other: 젤리 (모둠 맛). more...
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Losing 2.1 kg a Week
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