Weigh In record (no journal entry) for 23 April 2018
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 47.72g | Prot: 82.31g | Carbs: 52.04g.
Breakfast: Vitamin Well Hydrate, Valnötter, Osötade Frysta Hallon, AXA Havregryn . Lunch: Vitkål, Balsamvinäger, ICA Gott Liv Blomkålsris, Sallad, Coop Fetaost 23%, Tonfisk i Olja (på Burk). Dinner: Balsamvinäger, Arla Lätt Crème Fraiche, Vitkål, ICA Gott Liv Blomkålsris, Sojabönor, Omega Laxfilé, Blandad Sallad. Snacks/Other: GB Glace Magnum After Dinner, Osötade Frysta Hallon, Kvarg. more...
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Gaining 0.4 kg a Week
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sonjasolsken's Weight History
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