Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 23 Apr 18

Ирина🌺 специалист ЗОЖ, health.irinaevs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2018

68 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1150 kcal

Fat: 43.26g | Prot: 71.98g | Carbs: 125.67g. Breakfast: Творожная Запеканка. Lunch: Меридиан Риет Лососевый с Каперсами и Укропом, Хлеб Черный. Dinner: Киви, Кедровые Орехи , Рис с Овощами, Курица Вареная. Snacks/Other: Любимов Фрукты в Шоколаде, Клубника. more...

3196 kcal

Exercise: Resting - 8 hours, Working - 6 hours, Apple Health - 10 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

View Complete History

Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 23 Apr 18

Submit a Comment

Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History