aklyukina's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

66.2 kg Lost so far: 3.3 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

811 kcal

Fat: 36.26g | Prot: 33.66g | Carbs: 97.24g. Breakfast: Greenfield Зеленый Чай, Хлеб Черный, Омлет с Помидорами. Lunch: Гречка с Овощами, Салат из Капусты. Dinner: Bio Баланс Кефирный 1%. more...

1874 kcal

Exercise: Тренировка дома - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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aklyukina's Weight History

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aklyukina's Journal, 23 Apr 18

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aklyukina's Weight History