Weigh In record (no journal entry) for 23 April 2018
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 34.42g | Prot: 45.44g | Carbs: 170.77g.
Breakfast: Milfina Kräuterbutter, Roggenbrot. Lunch: Mamma Gina Tomatensauce, Bulgur (Gekocht). Dinner: Bofrost Rustikaler Schweinebraten in Bratensoße, Spätzle. Snacks/Other: Krüger Chai Latte Classic India. more...
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Gaining 0.9 kg a Week
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 Comments
gut gehen lassen,egal,heute wieder mit Disziplin.
23 Apr 18 by member: katjavanessa
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Gute Einstellung... Kurs halten 🙂👍
23 Apr 18 by member: Fagmich
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katjavanessa's Weight History
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