Weigh In record (no journal entry) for 23 April 2018
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56 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 8.62g | Prot: 12.56g | Carbs: 59.71g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Зеленое Яблоко, Молочный Мир Дарайран. Dinner: Огурец (с Кожурой), Савушкин Кефирный 1.5%. Snacks/Other: Кириешки Сухарики Ржаные. more...
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steady weight
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