Weigh In record (no journal entry) for 23 April 2018
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72 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 51.07g | Prot: 67.99g | Carbs: 89.07g.
Breakfast: Beignets Enrobés de Chocolat ou Gelés, Tropicana Jus d'orange avec Pulpe. Lunch: Lindt Chocolat Noir 85%, Amandes, Myprotein Oméga 3, Pain aux Céréales, Auchan Yaourt Nature Brassé, Boeuf Bourguignon. Dinner: Fin Carré Chocolat Noir Dessert 52%, Cora Yaourt Nature, Kania Curry, Courgette, Suzi Wan Lait de Coco, Monique Ranou Mon Filet de Poulet Tranches Épaisses. more...
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steady weight
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stephrunner's Weight History
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