Weigh In record (no journal entry) for 23 April 2018
|
86.7 kg
Lost so far: 63.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 1.31g | Prot: 100.44g | Carbs: 25.45g.
Dinner: Myline Eiweißpulver Vanille, Magerquark. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|