Weigh In record (no journal entry) for 23 April 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 20.34g | Prot: 63.52g | Carbs: 98.27g.
Breakfast: Kawa z Mlekiem i Cukrem, Bułka Pszenna. Lunch: Banan. Dinner: Sałatka z Indyka lub Kurczaka (Kurczak i/lub Indyk, Pomidor i/lub Marchew, Inne Warzywa), Rosół z Makaronem. Snacks/Other: Auchan Wafelki Kakaowe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kubus puchatek's Weight History
|