Weigh In record (no journal entry) for 23 April 2018
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67.1 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 17.71g | Prot: 16.49g | Carbs: 57.02g.
Breakfast: Bio Баланс Кефирный 1%. Lunch: Дары Природы Миндаль Натуральный, Гречка Отварная. Dinner: Красная Фасоль (Консервированная). more...
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Gaining 1.4 kg a Week
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