Weigh In record (no journal entry) for 23 April 2018
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69.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 80.70g | Prot: 82.73g | Carbs: 114.10g.
Breakfast: Азовская Кондитерская Фабрика Щербет Арахисовый, Coffee with Milk, Bananas , Walnuts, ВкусВилл Творог Зёрнышко 5%. Lunch: Avocados , Carrots, Celery , Каждый День Треска Филе в Кляре, Ашан Рис Отварной. Dinner: Простоквашино Кефир 2,5%, Петелинка Куриное Бедро. Snacks/Other: La Paulina Cheddar Cheese, Finn Crisp Хлебцы Ржаные Original, Эко Пастила Смоква Яблочная, Almonds . more...
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Gaining 1.4 kg a Week
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komarova.olga1's Weight History
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