Weigh In record (no journal entry) for 23 April 2018
|
69.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 80.70g | Prot: 82.73g | Carbs: 114.10g.
Breakfast: Азовская Кондитерская Фабрика Щербет Арахисовый, Coffee with Milk, Bananas , Walnuts, ВкусВилл Творог Зёрнышко 5%. Lunch: Avocados , Carrots, Celery , Каждый День Треска Филе в Кляре, Ашан Рис Отварной. Dinner: Простоквашино Кефир 2,5%, Петелинка Куриное Бедро. Snacks/Other: La Paulina Cheddar Cheese, Finn Crisp Хлебцы Ржаные Original, Эко Пастила Смоква Яблочная, Almonds . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
komarova.olga1's Weight History
|