Weigh In record (no journal entry) for 23 April 2018
|
104.3 kg
Lost so far: 5.1 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 34.72g | Prot: 63.50g | Carbs: 64.08g.
Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Жареная Картошка. Snacks/Other: Мёд. more...
|
Losing 4.2 kg a Week
|
|
|