Weigh In record (no journal entry) for 23 April 2018
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98.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 67.97g | Prot: 98.61g | Carbs: 103.80g.
Breakfast: Ашан Помидор, Рублевский МПЗ Ветчина для Завтрака, Яичница. Lunch: Кефир 1%, Плов с Курицей. Snacks/Other: Ореховый Рай Смесь Фруктовая с Орехами , Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition BCAA Powder 12000, Плов с Курицей. more...
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Gaining 2.6 kg a Week
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Angux2119's Weight History
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