Weigh In record (no journal entry) for 23 April 2018
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61.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 13.92g | Prot: 155.22g | Carbs: 166.60g.
Breakfast: Apple, Геркулес Каша Овсяная. Lunch: Turkey Breast Meat, Увелка Рис Смесь Пропаренного и Дикого, Egg White. Dinner: Egg White, Cottage Cheese (Nonfat) , Мистраль Чечевица Красная, Mushrooms. Snacks/Other: Молочный Гостинец Молоко 1,5%, Level Up Complex Protein. more...
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Gaining 7.7 kg a Week
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Elizaivv's Weight History
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