Weigh In record (no journal entry) for 23 April 2018
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58.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 21.85g | Prot: 79.34g | Carbs: 109.88g.
Breakfast: Banaanit, Pellavasiemenrouhe, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Soijalesetinirae, Kaneli, Sitruna. Snacks/Other: Cloetta Suku Laku, Pakkasmarja 100% Kotimainen Mustikka, Arla Lempi Maitorahka, Myllyn Paras Kaurahiutale, Star Nutrition Whey-80. more...
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Losing 1.1 kg a Week
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MARJAKJAK's Weight History
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