Weigh In record (no journal entry) for 23 April 2018
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 65.44g | Prot: 27.01g | Carbs: 106.64g.
Breakfast: Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Торт Наполеон. Snacks/Other: Alpen Gold Горький Шоколад 70%, Кофе с Молоком и Сахаром. more...
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steady weight
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