Weigh In record (no journal entry) for 22 April 2018
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65.8 kg
Lost so far: 20.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 64.43g | Prot: 100.03g | Carbs: 65.14g.
Breakfast: Goiaba. Lunch: Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Taioba, Quero Feijão Carioca . Dinner: Ovo Cozido, Taioba, Berinjela Cozida, Banana-da-Terra Frita. Snacks/Other: Torresmo. more...
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Gaining 2.8 kg a Week
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Francine Mattos's Weight History
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