Weigh In record (no journal entry) for 23 April 2018
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 30.64g | Prot: 34.53g | Carbs: 87.07g.
Lunch: Горячая Штучка Кругетсы с Чесночным Соусом, Мистраль Белый Круглозерный Рис. Dinner: Фругурт Йогурт 2,5% Персик-Маракуйя, Ряба Майонез Провансаль, Куриные Грудки (Жареные). more...
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1564 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 30 minutes, Desk Work - 1 hour and 30 minutes, Circuit Training - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Sleeping - 7 hours, Resting - 13 hours and 48 minutes, Running (jogging) - 8/kph - 9 minutes. more...
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Losing 0.0 kg a Week
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alisa.runevskaya's Weight History
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