Lidi Pas's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
70.6 kg Lost so far: 1.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
898 kcal Fat: 49.17g | Prot: 49.56g | Carbs: 74.46g.   Breakfast: Polenguinho Polenguinho Tradicional, Marilan Biscoito Cream Cracker, Ovo Frito. Lunch: Peixe no Forno ou Grelhado, Cenouras, Repolho, Pepino (Descascado), Tomates, Purê de Abóbora. Dinner: Coco Seco. Snacks/Other: Sabor da Terra Semente de Chia, Morangos, Nestlé Iogurte Natural Integral, Mexerica. more...
Gaining 2.8 kg a Week

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Lidi Pas's Weight History


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