Weigh In record (no journal entry) for 22 April 2018
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 44.37g | Prot: 94.34g | Carbs: 169.65g.
Breakfast: Овсянка. Lunch: Котлеты из Индейки на Пару. Dinner: Попкорн с Беконом. Snacks/Other: Три Медведя Mammamia с Наполнителем Карамель, Рудь Мороженое Тоффи. more...
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Losing 0.2 kg a Week
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