Weigh In record (no journal entry) for 05 July 2012
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 67.14g | Prot: 84.90g | Carbs: 228.17g.
Lunch: Footlong Turkey Breast & Ham. Dinner: Original Ritz Crackers, Grapes, Parsley, Sweet Mini Peppers, Ken's Lite Balsamic and Basil Vinaigrette, Cucumber (Peeled), Tomatoes, Red Leaf Lettuce, Salmon. Snacks/Other: Special Dark Chocolate Kisses. more...
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2818 kcal
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Exercise:
Standing - 1 hour, Bicycling (slow) - 18/kph - 3 hours and 30 minutes, Sitting - 6 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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