E agora dia do lixo sem sentimento de culpa. Meta alcançada com sucesso.
|
63.5 kg
Lost so far: 54 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 76.81g | Prot: 29.00g | Carbs: 308.45g.
Lunch: Becel Margarina Original, Soya Óleo de Soja, Pipoca. Snacks/Other: Bolo de Coco. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|