Weigh In record (no journal entry) for 22 April 2018
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.13g | Prot: 98.86g | Carbs: 100.23g.
Breakfast: 山本漢方製藥 大麥若葉粉末, 蜂蜜, Myprotein IMPACT 乳清蛋白粉（抹茶口味）, 蛋餅, 豆漿. Lunch: 蓮霧, 糯米, 義美 板豆腐, 菠菜. Dinner: Myprotein 乳清蛋白(英式奶茶）, 北海道 起司, 福樂 原味優酪. Snacks/Other: Myprotein Protein Biscuit , myprotein Protein choc chunky高蛋白巧克力夾心酥. more...
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Gaining 0.2 kg a Week
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Stephanie='s Weight History
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