Weigh In record (no journal entry) for 22 April 2018
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61.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 8.19g | Prot: 11.23g | Carbs: 32.39g.
Breakfast: Nescafe 2'Si 1 Arada. Dinner: İzmir Köfte, Kırmızı Lahana. more...
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Gaining 5.6 kg a Week
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birkezdaha's Weight History
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