Weigh In record (no journal entry) for 22 April 2018
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 76.40g | Prot: 50.50g | Carbs: 183.47g.
Breakfast: Specialty's Assorted Cream Cheese Croissants. Lunch: Nonni's Originali Biscotti, Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza. Dinner: Lemon, Apples. more...
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Gaining 4.4 kg a Week
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tjborgman's Weight History
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