Weigh In record (no journal entry) for 05 May 2010
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85.5 kg
Lost so far: 9.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 23.23g | Prot: 42.70g | Carbs: 189.01g.
Breakfast: pear, better n butter, Multi-Grain Sandwich Thins. Lunch: broccoli cheese potato, ranch salad spritzer, salad. Dinner: extra fine green beans steam in the bag vegetables, cashew chicken jenny craig. Snacks/Other: Chocolate Walnut Brownie. more...
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Losing 0.8 kg a Week
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Lozingmybehind's Weight History
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