Weigh In record (no journal entry) for 22 April 2018
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104.9 kg
Lost so far: 4.5 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 7.28g | Prot: 9.13g | Carbs: 85.79g.
Lunch: Простые Пельмени. Dinner: Куриный Суп. Snacks/Other: Добрый Яблочный Сок, Мёд. more...
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Losing 1.1 kg a Week
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