Weigh In record (no journal entry) for 22 April 2018
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115 kg
Lost so far: 6.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 82.62g | Prot: 213.11g | Carbs: 111.56g.
Breakfast: Ägg, Body Science Whey 100% Double Rich Chocolate, Body Science Whey 100% Double Rich Chocolate. Lunch: Bravo Äppeljuice, Body Science Whey 100% Double Rich Chocolate, Familjen Dafgårds Karins Lasagne. Dinner: Gouda eller Edamer Ost, Smör, Wasa Kanel Knäckebröd. Snacks/Other: Body Science Whey 100% Double Rich Chocolate, Ägg, Body Science Whey 100% Double Rich Chocolate. more...
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Losing 14.9 kg a Week
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Happysanta66's Weight History
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