Weigh In record (no journal entry) for 22 April 2018
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71 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 79.59g | Prot: 69.19g | Carbs: 204.52g.
Breakfast: Spiegelei, Weihenstephan Frischer Kakao 3,5% Fett, REWE Beste Wahl Weizen Brötchen, Aldi Multivitaminsaft, Himbeeren, Nutella Nutella, Milfina Milch 1,5% Fett. Lunch: Gemischtes Gemüse (Gefroren), Kartoffeln, Rinderhochrippe (Kleines Ende, Abgespeckt zu 0 cm Fett), Bamboo Garden Mango Chutney. Snacks/Other: Florida Eis Cookie, Gut & Günstig Bourbon Vanilleeis. more...
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Losing 0.2 kg a Week
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WhiteUnicorn's Weight History
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