Diana_Klochko's Journal, 22 Apr 18

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Weigh In record (no journal entry) for 22 April 2018

46.3 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

849 kcal

Fat: 43.05g | Prot: 26.32g | Carbs: 89.98g. Breakfast: Білоцерківський Творог 0%. Lunch: Греческий Салат. Dinner: Чизкейк. Snacks/Other: Твикс Шоколадка, Попкорн с Карамелью. more...

1179 kcal

Exercise: Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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есть сайт "мой тренер".. зайдите, изучите, и вам не нужен будет платный тренер!

22 Apr 18 by member: Karavai Inna


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Diana_Klochko's Journal, 22 Apr 18

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Diana_Klochko's Weight History