Weigh In record (no journal entry) for 22 April 2018
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81 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 79.19g | Prot: 64.09g | Carbs: 107.88g.
Breakfast: Kaffe, Coop Müsli Crunchy Blandede Bær, Passionsfrugt, Arla Cheasy Skyr med Vanilje, Mandler. Lunch: Coca-Cola Coca-Cola Light, Graasten Ægte Mayonnaise, Bådsmand Stenbiderrogn Sort, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Sort Peber, Æg. Dinner: Agustson Dansk Ørredfilet, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Glyngøre Marinerede Fileter, Glyngøre Karrybidder. Snacks/Other: Coca-Cola Coca-Cola Light, Grøn Te, Kaffe, Frellesen Nougatbrud Fløde, Faxe Kondi Free. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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